Family First Chiropractic Wellness Center Blog

The 3R’s of Rapid Recovery From an Illness In Dubuque IA 1. Rest Usually, the reason we get sick is that we’ve been doing a poor job of this one essential health + resilience-building action (or lack of action) – rest. When we’re in a busy, stressful, chaotic season as an individual or as a…

Epigenetics & The Perfect Storm: Exploring The Deepest Layers Of Chronic Health Issues In Kids Today In Dubuque IA Has a healthcare provider ever told you that your child’s health challenges are “just genetic” and there’s nothing you can do about it? Have you felt frustrated, being told to simply rely on medications and learn…

Our Kids In Dubuque IA Are Not Okay… And Here’s Why If you’ve been lying awake at night, worried about your child’s health and wondering why traditional answers aren’t working, you’re not alone. As a parent, you know when something isn’t right with your child, regardless of what you’ve been told by well-meaning doctors or…

5 Simple Ways To Boost Your Energy As A Parent in Dubuque IA Let’s be honest – are you tired of hearing that exhaustion is just “part of being a parent”? That brain fog, constant fatigue, and feeling overwhelmed are simply your new normal now that you have kids? Our chiropractic clinic in Dubuque IA knows…

The #1 Entirely Overlooked Reason Why Your Child is Constipated In Dubuque IA If you’re a parent dealing with a constipated child, you’re not alone, contact our Dubuque IA chiropractic clinic today for help. The frustration of seeing your little one struggle, trying countless remedies, and still not finding lasting relief can be overwhelming. While…

What You Need To Know About Your Child’s Tantrums, Meltdowns & Defiance In Dubuque IA As you watch your child battle with daily behavioral challenges, your heart aches. You know there’s an incredible personality waiting to shine through, but constant defiance and emotional struggles seem to overshadow everything else. If you’ve found yourself avoiding social…